Set List

Hakuna Matata Acrobats
As Cork welcomes the forthcoming Street Performance World Championship this July for a fourth year in a row, Kieran O' Mahony talks to Ali Mswabi of Hakuna Matata, Cork's most energetic acrobatic group who are set to thrill audiences with their mind boggling and unique style of acrobatics.
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Sport

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The spotlight is often shone on the senior side of things within the GAA community in Cork, but recently there have been grievances from many about the lack of underage success from a Cork point of view, writes Louise Cashell With such a wealth of talent to choose from, how is it that Cork have not won a minor All-Ireland in hurling in eleven years and in football in twelve? Rebel Óg was launched in 2011 to promote, develop and organise Gaelic Games in Cork for
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Business & Training

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A series of seminars seeking to explain the upcoming legislation on Credit Union activity and viability were held last week in Cork and Limerick.
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Features

Mick Delaney, Connie Griffin, Alan Walsh at Vita Cortex
This June will mark Alan Walsh's 44th year at Vita Cortex but he would rather not be celebrating this milestone as he sits in protest with his fellow workers over redundancy payments.
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Chiropractic cares for neck pain

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Acute pain in a neck at the young women.
Denis Kartavenko

Health & Beauty
Posted on 26/01/2012
by Christine Allen

Who hasn’t had neck pain at one time or another? Studies have proven that chiropractic care treats neck pain, writes Dr Eric Kelly

Many of us have experienced ongoing neck troubles at some point during our lives. Looking at human anatomy, it’s no wonder pain strikes us so often in this vulnerable area. While the neck structure gives us an amazing range of movement with which to see our environment, it also leaves us prone to injury of the muscles, ligaments, tendons and joints. But by making regular visits to the chiropractor, paying attention to posture and doing regular stretching and strengthening exercises, our necks can be pain-free.

Moderate and acute neck pain is one of the most frequent reasons for trips to primary care doctors, prompting millions of visits every year. For patients, it can be a difficult problem to navigate. In some cases the pain and stiffness crop up without explanation, and treatment options are varied.

 

A new study published this month in the Annals of Internal Medicine (an academic journal published by the American College of Physicians) finds chiropractic treatment and exercise more effective at relieving neck pain than pain medication. This is exciting and ground breaking research as it reinforces the use of conservative care options as a first line of defence against pain.

The new study is one of the few head-to-head comparisons of various treatments for neck pain, a problem that affects three quarters of us at some point in our lives.

The study divided the participants into three groups, chiropractic patients, pain medication patients, and exercise patients. After an average of 12 visits 57 per cent of the Chiropractic patients and 43 per cent of the exercise patients reported an overall reduction in neck pain of at least 75 per cent as compared to only 33 per cent of the pain medication group.

What were even more impressive were the long-term results.

After one year, approximately 53 per cent of the drug-free groups reported the same level of pain reduction at 75 per cent reduction as compared to just 38 per cent of the pain medication users. It clearly shows for short and long term pain relief, chiropractic care is the best option.

In addition to their limited pain relief, the medications had at least one other downside - people kept taking them. The people in the medication group kept on using a higher amount of medication more frequently throughout the follow-up period, up to a year later. The worry is running into more systemic side effects like gastrointestinal problems with long term usage of pain relievers.

Doctors of chiropractic have long cautioned against the overuse of medication to treat musculoskeletal pain. Chiropractors continue to promote drug-free, conservative interventions for neck pain patients before referral for medical management that may result in side effects.

Dr Eric Kelly is a Doctor of Chiropractic at Glanmire Chiropractic Clinic, which specialises in the treatment, management, and rehabilitation of all forms of physical pain and injury, including back pain, neck pain, headaches, sports injury, arthritis, joint and muscle pain, postural problems and much more. Call 021-4824450 for an appointment.

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