Menopause Q and A to empower women’s health
Renowned cosmetic expert Dr Jennifer Owens of The Glow Clinic, which has an outlet in Cork, is set to host an exclusive event along with esteemed ObGyn specialist Dr Niamh Joyce. This groundbreaking event - Menopause Q and A - aims to break the silence around menopause, providing valuable insights and practical guidance for women navigating this significant life transition.
Menopause, often a hushed and misunderstood topic, will take centre stage as Dr Jen and Dr Joyce lead an empowering discussion to help women feel beautiful and healthy from the inside out. The event will cover a range of topics crucial to understanding and embracing this transformative phase, addressing both physical and emotional aspects.
The discussion will highlight the significance of accepting the changes during menopause. Dr Joyce will break down the science behind menopause, translating complex concepts into understandable information about symptoms and changes that women may experience.
Practical tips will be shared on how lifestyle choices impact menopause. From exercise routines and mindfulness practices to the importance of quality sleep, attendees will learn how to enhance their well-being.
Dr Jen will provide realistic skin care tips that seamlessly fit into daily routines, ensuring women can maintain their beauty during menopause.
Dr Jennifer Owens and Dr Niamh Joyce invite women and their loved ones to join this transformative event and embrace menopause with knowledge, empowerment, and a renewed sense of beauty and well-being.
It takes place on 8 February at 7pm in The Glow Clinic Dublin.